The Noble Adventure: Living Peace in Every Moment

Welcome to The Noble Adventure meditation class series. We will be releasing a new audio download each month that corresponds with Richard Miller's San Francisco Bay area meditation group. These monthly meditations are open to new and ongoing participants. If you'd like to follow along, download the current meditations by clicking the 'Add to cart' buttons below. Then check back each month to enjoy the latest download. Each download contains relevant course handouts, lectures and meditation practices in PDF and MP3 format.

Meditation does not involve transcending our humanness. It entails getting in touch with our true essence which is spacious, loving, kind, compassionate, awake, and perfect just as it is, while welcoming and responding to every moment of our life. Informed by the transformative power of awareness, and the teachings of Yoga, nondualism, Taoism, and Buddhism, these meditations form an interwoven tapestry of practices and tools that you can use for life. We hope you enjoy listening!