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Choosing Search Terms
Choosing the right search terms is the key to finding the information you need.
Start with the obvious – if you're looking for general information on yoga nidra, try yoga nidra.

Capitalization
Google searches are NOT case sensitive. All letters, regardless of how you type them, will be understood as lower case. For example, searches for yoga nidra, Yoga Nidra, and yoga NIDRA will all return the same results.

Automatic "and" Queries
By default, Google only returns pages that include all of your search terms. There is no need to include "and" between terms.

Automatic Exclusion Of Common Words
Google ignores common words and characters such as "where" and "how", as well as certain single digits and single letters, because they tend to slow down your search without improving the results. Google will indicate if a common word has been excluded by displaying details on the results page below the search box.

If a common word is essential to getting the results you want, you can include it by putting a "+" sign in front of it. (Be sure to include a space before the "+" sign.) Another method for doing this is conducting a phrase search, which simply means putting quotation marks around two or more words. Common words in a phrase search (e.g., "where are you") are included in the search.

Word variations (stemming)
Google now uses stemming technology. Thus, when appropriate, it will search not only for your search terms, but also for words that are similar to some or all of those terms. If you search for pet lemur dietary needs, Google will also search for pet lemur diet needs, and other related variations of your terms. Any variants of your terms that were searched for will be highlighted in the snippet of text accompanying each result.

Phrase Searches
Sometimes you'll only want results that include an exact phrase. In this case, simply put quotation marks around your search terms.


site search
RevolutionHealth.com
Read what Sheila Walsh has to say at the Revolution Health site about how Yoga Nidra helps us find a place of deep refuge and rest within ourselves.

Next iRest Level I Training & Workshop: Maria Stein, OH

Level I Training & Professional Workshop: iRest ChicagoOct. 3-5 - Introduction to iRest
Oct. 5-10 - Level I iRest Training
Download the PDF

News Alert for: iRest
Resources For Our Wounded Soldiers - iRest is currently being used at the Walter Reed Army Hospital Center. But that's not the end of the story. This grass roots movement has inflamed other sites...
read full story at Auburn Journal.

Yoga Nidra In The News
Read about iRest as experienced and written about by Jeanne Huff in the Idaho Statesman
Yoga Nidra: Pretzel Free Relaxation” (PDF)
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