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 Welcome to the center of timeless being, to your true nature that is always present; the ground in which all experiences arise. How beautiful that we need no special circumstance, situation or technique to realize what we truly are. Yet, practically, we need community, teachings and teacher to reveal what otherwise seems eternally elusive.
This website is a portal to what is already yours, already here in your heart, ready to be claimed the moment you fall into your absolute stillness. I look forward to our meeting where there is neither self nor other, only this moment of timeless being.
The Center of Timeless Being is dedicated to the path of self-inquiry and to all who aspire to awaken to their true nature as the formless sacred mystery of Being that underlies all of life. Find out more about who we are.
Nondualism sings the song of Oneness and emphasizes direct experience rather than mere intellectual understanding. We find these teachings at the root of all the world’s spiritual paths including Gnostic Christianity, East Indian Advaita, Japanese Zen, Chinese Chan, and Tibetan Dzogchen. To learn more, and to read and listen to articles and interviews, visit our teachings page.
Sangha, or community is vital to our realization and embodiment of true nature in daily life. Through community we are able to recognize and heal the myriad ways in which we’ve split ourself into separate parts. When we are finally able to see ourself in everyone, and everything, we are truly living the nondual teachings. To learn more about the community and how you can become involved visit our sangha page.
The Center of Timeless Being offers events, including satsangs, intensives, retreats, and special trainings. To view the calendar and listing of upcoming events, visit the events page.
On our publications page you will find a comprehensive listing/catalogue of available books, audio and other resources written by Richard Miller and other teachers in the nondual tradition.
Integrative Restoration
 6 CD companion set to Richard’s book Yoga Nidra: The Meditative Heart of Yoga (Sounds True).
To order, see our Publications page
Comprehensive introduction and five-in-depth practice sessions, which introduce you to the complete practice of Integrative Restoration (iRest) Yoga Nidra.
Integrative Restoration, or iRest, is a modern adaptation of Yoga Nidra, the ancient form of yogic meditation. iRest helps you break free of self-limiting patterns, emotions and beliefs so that you may live a contented life, free of conflict, anxiety and suffering. In its ultimate form, iRest reveals the secret of enlightenment and introduces you to your True Nature as joyful and radiant Presence.
iRest induces deep relaxation throughout your entire body and mind and enables you to eliminate stress and resolve personal problems and trauma. It neutralizes anxiety, fear, anger, depression and insomnia. It teaches you how to enter deep meditation, and in its ultimate form, iRest helps you unravel the mystery of life and answer the questions, “Who am I?” and “What is enlightenment?”
Yoga Nidra Book
Yoga Nidra: The Meditative Heart of Yoga
 Richard Miller's most recent publication is Yoga Nidra: The Meditative Heart of Yoga. A powerful integration of book and CD audio learning. Yoga Nidra is the ancient Tantric Yoga path that leads to inner freedom.
Through accessible language appropriate for every level of practice, Richard guides you through the traditional techniques of inquiry and meditation to help you realize your true and natural state of nondual, unqualified Presence.
Suitable for both beginners and advanced practitioners, Yoga Nidra provides an unmatched way to experience the culmination of the art of yoga, and the deeper physical, emotional, and spiritual rewards that are its promise.
For more on this book, including testimonials and excerpts, see our Yoga Nidra: The Meditative Heart of Yoga page.
iRest in the News
Therapeutic Yoga: Healing Mind, Body and Spirit
Therese M. Pope
April 29, 2008
Therese Pope writes about the benefits of iRest for healing and awakening.
A Breath of Hope - Walter Reed Tries Yoga to Counter PTSD
By Eileen Rivers - Washington Post Staff Writer
Tuesday, May 6, 2008
Eileen Rivers writes about the use of iRest Yoga Nidra at Walter Reed Army Hospital with soldiers returning from the Iraq warfront suffering PTSD.
 In this 42-hour, Level I training, Richard Miller teaches Yoga Nidra as a transformative personal practice as well as an adjunctive tool for use with individuals and groups in Yoga practice, psychotherapy, and clinical, hospital, and class settings.
Richard's dynamic teaching style, which creates an in-depth learning environment, includes talks, interactive dialogue and experiential sessions. It is designed, ultimately, to challenge and inspire you to approach yourself, your students and your clients through the direct experience and healing nature of ever-present Awareness.
For more details visit our events page, or download the 2008/2009 training and retreat PDF listing. Download the iRest Brochure - PDF.
Learn how you can support us by becoming a Friend of Timeless Being.
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