Teachers

Exploring the opportunities available during every challenging experience has been Sandra's lifelong passion. By using obstacles as stepping stones, she enjoyed a successful career in athletics as a professional beach volleyball player and full scholarship graduate of Purdue University. As co-founder of a multi-national security company, she also achieved distinction in the world of international business.

Her curiosity and spontaneity drew her to exploring the world of yoga in the early 1990's. After surviving a near-death accident, Sandra continued to explore and apply the techniques of yoga and many non-traditional modalities to completely regain her health. She founded ‘Inspire® your LIfe’ in 1997 to share empowering and self-directed techniques that facilitate the return to optimal wellness.

She has conducted thousands of private sessions, classes, workshops & corporate sessions nationwide in her 14 years as a full-time yoga therapist and wellness professional. Her clear approach empowers each student to autonomously realize the benefits of breath, movement and mindfulness to optimize productivity and enjoyment during daily activities.

Sandra is Certified iRest Teacher, an active member of the International Association of Yoga Therapists, and Yoga Alliance Certified E-RYT 500 as an experienced Yoga Teacher.