Teachers

iRest Teacher
Swansboro, NC

An E-RYT200 yoga instructor, I have also completed Duke Integrative Medicine's Yoga for Seniors Therapist program, a graduate of Level I iRest Yoga Nidra Teacher Training, and a certified Yoga Warriors instructor through Central Mass Yoga and Wellness' program for veterans and active duty military personnel suffering Post-Traumatic Stress and Combat and Operational Stress Reaction.

I am currently teaching iRest Yoga Nidra through the Lejeune Naval Hospital mental health department's Back on Track,/em>program for Marines and sailors with Post-Traumatic Stress Disorder (PTSD) at Marine Corps Base Camp LeJeune, NC.

My husband returned from Iraq with a Traumatic Brain Injury (TBI) and PTSD. iRest Yoga Nidra has allowed me to deal with this issue in a calm, clear fashion. It is a great help to myself and to my family. I now have to opportunity to extend the benefits of iRest Yoga Nidra to help other military personnel and veterans. This has been a positive experience and a wonderful healing path.

My family and my students continue to be the source of my inspiration. It is a simple gift of calm and peace that I offer and receive so much in return.