Teachers

I am an experienced practitioner and teacher of yoga nidra. I find iRest a valuable technique for working with myself, my psychotherapy clients, and others in the communities of which I am part.

Currently I am offering private sessions of iRest and planning for two groups (6-8 weeks in length, closed). If you are interested in group iRest in the Boulder area, please contact me and we can see what is possible.

I recently completed an M.A. in Contemplative Psychotherapy at Naropa University. I am a registered yoga teacher (RYT-500) and a Reiki master in the lineage of Usui Reiki. All of these experiences of learning to live a life at ease and helping others to do so are part of me and so of my teaching of iRest.